Advantages of bananas In search of a cheap, wholesome, and portable supper to keep you healthy on the go? Take the banana, for instance. Bananas include iron, proteins, carbohydrates, lipids, and fibre in addition to vitamins A, C, and B6, potassium, magnesium, float, riboflavin, niacin, and thiamine. When consumed, the fruit’s abundant nutritional value offers…
