Belly fat, or visceral fat, can lead to serious health conditions like diabetes, heart disease and obesity. Although there are no specific foods that can reduce belly fat, eating a balanced diet and regularly exercising can help. A healthy diet should include protein, fibre and low-calorie carbohydrates. It should also include regular moderate-intensity physical activity….
Introduction: Losing weight can be a challenging journey, and with the abundance of information available, it’s easy to feel overwhelmed. Many individuals seek the guidance of professionals to achieve their weight loss goals, and one such professional is a nutritionist. In this article, we will explore the role of the best nutritionist in Dubai for…