In today’s world, it feels like there are more pressures than ever before to drink alcohol. With so many social activities revolving around drinking and so many advertisements encouraging us to drink, it is nearly impossible for anyone trying to avoid alcohol to go out in public without being bombarded by messages that directly or indirectly encourage them to consume alcohol. To make matters worse, if you live in San Francisco or another major city with a high density of bars and clubs, you may also find that alcohol is practically unavoidable even when you are at home. If you are struggling with an alcohol abuse problem and need help in staying sober, there are various sobriety homes in San Francisco that can give you the support and encouragement necessary to get sober again.
What is a Sobriety Home?
Sobriety homes in San Francisco is an in-patient or partial in-patient treatment facility for individuals who are struggling with alcohol abuse. These facilities are often run by non-profit organizations dedicated to helping individuals overcome their alcohol addiction. Many Sobriety homes in San Francisco also provide support services to help individuals maintain sobriety after leaving the facility. Although there are many different types of sobriety homes, they are usually very small and intimate facilities where residents are not treated as patients but as people working towards a common goal of remaining sober.
What to Expect in a Sobriety Home
If you enter a sobriety home, you can expect to live in a very controlled and structured environment. There will be very few (if any) freedoms or choices given to residents, and structure will likely be the rule rather than the exception. In most sobriety homes, residents will have to follow a daily schedule that includes attending group therapy sessions, participating in other group activities like exercise or creative activities, and working on their own personal development and wellness. Depending on the length of your stay, you will likely be given specific goals to achieve during your time in the sobriety home. You may, for example, be asked to work on rebuilding your self-esteem, identifying your core values, or setting realistic goals for your future.
How to Find a Sobriety Home
If you need help in finding a sobriety home in San Francisco, start by contacting your insurance company or health care provider. You can also call your local San Francisco Health Department and ask them if they have a list of approved sobriety homes that you can use to start your search. Although sobriety homes are often expensive and rarely covered by insurance, your best bet is to call around and ask as many questions as you need to until you find a facility that feels like a good fit. If you have specific needs or requirements, such as needing to be near public transportation or be able to bring your pet with you to the facility, you are going to want to start your search as soon as possible, so you have enough time to find the right place for you.
Alternatives to Sobriety Homes
If you are struggling with an alcohol abuse problem and need help staying sober, there are many different types of facilities and programs that can give you the support you need. If you are looking for an in-patient program, there are a few different options that you can consider. Some of the more common in-patient programs include:
- Residential treatment programs: Residential treatment programs are longer-term and offer more extensive addiction treatment services. They are a good choice for people who have tried to get sober before and failed.
- Outpatient programs: Outpatient programs are much shorter in length and are a good choice for people who want to stay in control of their daily lives throughout the duration of their treatment.
- Intensive outpatient programs (IOP): IOP programs offer the same type of treatment as other outpatient programs but also include a significant level of supervision and professional guidance. Alternatively, suppose you are looking for a residential or partial residential program that does not involve you living at the facility for an extended period. In that case, there are a few different options available.
- Peer-to-peer programs: Peer-to-peer programs pair you with a mentor who has experienced the same struggles as you and can help you navigate sobriety on a daily basis. Group programs: Group programs are often led by therapists and offer support from other individuals working towards the same goal of staying sober.
Final words
Finding a place to stay while trying to get sober can be difficult and stressful. You must take your time and find the right place for you. If you need help staying sober, start by calling your insurance provider or talking to your healthcare provider about the options available. You can also call your local Alcoholics Anonymous chapter or call the San Francisco Health Department and ask them if they have a list of approved sobriety homes that you can use to start your search.