How to Prevent Microvascular Complications of Diabetes?

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People who are suffering from diabetes may develop microvascular and macrovascular complications. It is best to prevent these complications earlier to avoid any serious medical conditions. If you have type 1 diabetes then the chances of occurrence of microvascular complications are more. It is necessary to get an annual screening for controlling diabetes complications. Learn more on How to Prevent Microvascular Complications of Diabetes from the following blog. And if you have been diagnosed with diabetes then get the treatment earlier. The endocrinologist and best dermatologist in Islamabad is here to help you.

What are Microvascular Complications?

Microvascular complications mainly affect the small blood vessels. There are various causes of microvascular complications such as high levels of glucose in the body, hyperglycemia, hypertension, and high cholesterol levels in the body. The microvascular complications include retinopathy, nephropathy, and neuropathy. If the microvascular disease is not diagnosed earlier then it can lead to mortality. All these complications are discussed below:

  • Nephropathy

It is the end stage of renal disease and mainly occurs due to high blood pressure. If the hypertension is not controlled and cured earlier then there is an increased chance of occurrence of diabetic nephropathy. The symptoms of nephropathy include swelling in feet, eyes, and hands, difficulty in breathing, loss of appetite, and feeling of urinating more. It is necessary to get diagnosed earlier, for this make sure you get your urine tested from time to time to detect the presence of a protein called albumin. If it is present in the urine then you may have nephropathy. 

  • Peripheral Neuropathy

It is a microvascular Complication that mainly affects the peripheral nervous system. And the normal functioning of the central nervous system gets disturbed. If the neuropathy only affects one nerve then it is called mononeuropathy and if it affects more than 2 nerves then it is called mononeuropathy. Long-term Diabetes can result in peripheral neuropathy and the symptoms include numbness, tingling sensation, weakness of the pelvis, and loss of balance. This complication can_be detected with the help of autonomic testing or radiology image testing. If you have diabetes and notice any of the above symptoms then_get diagnosed earlier.

  • Retinopathy

It is a serious complication that results in blindness in adult people. If you have had diabetes for more than 10 years then there is an increased chance of retinopathy. Hyperglycemia and hypertension are the leading cause of retinopathy. Retinoplasty is often treated_by laser photocoagulation. This treatment prevents further vision loss but does not treat lost vision. The symptoms of retinopathy include fluctuating, empty spaces in the eye area. High sugar levels in the body can increase the chance of retinopathy. 

Preventing the Microvascular Complications:

For the prevention of microvascular complications, the doctor will give you some instructions after you have been diagnosed with type 1 diabetes. Some of the preventive measures are as follows:

  • Control the level of hyperglycemia
  • Control the hypertension
  • Avoid smoking and stop the use of tobacco products
  • Manage the level of stress in the body by doing such activities which will relax your mind
  • Manage the blood pressure level
  • Eat a healthy diet including low-fat dairy, fruits, vegetables, and whole grain
  • Take a low-protein diet
  • Manage your weight as a low cholesterol level in the body reduces the chance of disease in the body
  • Make sure to consume less level of sugar
  • Exercise regularly as it will keep the regular flow of blood in the body and also improves heart function. Read more about glutathione in Dubai

Risk Factors for Microvascular Complications:

There are several factors that trigger the occurrence of such types of complications. Some of the risk factors which can cause this problem are as follows:

  • Increased BMI and obesity
  • High blood pressure
  • Lack of physical activity
  • Increased age
  • Insulin resistance
  • Disturbed cholesterol level

When to See a Doctor:

If you notice any of the symptoms of microvascular complications then get checked_by the doctor as it will prevent you from facing serious issues in the future. After reading on How to Prevent Microvascular Complications of Diabetes? If you have any other queries then you can freely contact us. The Glamorous Clinic has doctors and surgeons who will listen to all your problems and will perform the test accordingly. They make sure that you get treated in a comfortable environment. 

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