3 Facts about Cooking Oils that You Must Know

3 Facts about Cooking Oils that You Must Know

Cooking oil is one of the most important staples of every kitchen the world over. The importance of cooking oil can never be underestimated because it plays a very important role not only in keeping us healthy but also determines our lifespan. Produced in a sophisticated facility provided by the top manufacturers and suppliers of oil refinery plant in India, cooking oil decides the future of our children as it has a direct impact on their health.

This article sheds light on some of the most important aspects associated with cooking oils which you might know now. Given below are the details point by point:

  1. Animal-based fats vs. plant-based fats 

There are two types of oils and fats available in the markets – animal-based and plant-based. To keep yourself healthy and energetic, you must prefer plant-based fats to animal-based ones because plant-based fats are trans-fat-free and have no cholesterol at all. On the other hand, all animal-based fats are a storehouse of cholesterol that gives birth to different types of health problems. Plant-based cooking oils are processed in a vegetable oil solvent extraction plant and are available in a huge variety of natural properties and ingredients.

Produced in a sophisticated facility provided by the top manufacturers and suppliers of oil refinery plant in India, oils are extracted using two methodologies – cold-pressed and hot-pressed. Cold pressing is a procedure in which high pressures are used to extract oil from different types of oil-bearing seeds without using any heat-oriented methodology and chemicals. This type of oil retains around 85% of its natural properties and ingredients and that’s why useful for everyday consumption. 

  • Cold-pressed vs. hot pressed 

On the other hand, in the hot pressing methodology, extreme heat is used to extract oil from the oil-bearing seeds such as palm, mustard, canola, and olive. Hot-pressed oils lose a large percentage of their natural properties and ingredients and that’s why not as much useful for health as cold-pressed oils are. Hot pressing is used mainly for producing commercial qualities of oil in huge volumes. 

  • Virgin and extra virgin oils 

In the past few years, the concept of using virgin and extra virgin oil is also picking up the pace across the globe. Extra virgin oil is a little bit costlier than virgin and refined oils because of the lowest yields. Even the time of plucking seeds from the concerned trees is different. Extra virgin oil is considered to be the purest form of any oil nature has given to us. As for virgin oil, it is extracted in the second round from the oil-bearing seeds just after the extraction of the extra virgin is over. 

Concluding Remarks 

Mectech is India’s leading manufacturer and supplier of vegetable oil solvent extraction plant and oil refinery plant in India. The company has been fulfilling the specific requirements of oil refineries both in India and abroad by providing them with innovative and highly productive solutions for the past 45 years. For more details, you can explore the website of the company.