Thousands of people all over the world experienced waking up with achy and tight muscles in their necks after sleeping in an odd position. The same happens when someone works on a computer at a stretch for several hours. Also, many people experience sudden and sharp pain in the low back after sitting at work, while bending down to pick something up, or shoveling snow from the driveway after a snowstorm. Acupuncture For Neck Pain In Morristown is precisely what you need if you are experiencing something similar. It also works for low back pain.
The reasons
Experts of Acupuncture For Neck Pain In Morristown believe that several reasons contribute to the development of neck or back pain.
- The most common one is about the trigger points. They define these trigger points as those irritable muscle fibers that cause pain locally.
- Sometimes, this pain radiates when someone presses these trigger points. These muscles feel tight when touched and they tend to reduce your range of motion.
- You seem unable to turn your head after a specific point. Acupuncturists target these trigger points to reduce the pain and restore mobility.
The causes
So, what causes these trigger points to form?
- Specialists of Acupuncture for Neck Pain in Morristown explain that these trigger points develop due to overuse, repetitive physical activities, and poor posture.
- The nerves in these areas become sensitive and the knotting of the muscles leads to decreased circulation.
- These events create dull and achy trigger points that sometimes cause a sensation of sharp pain.
- In Chinese, they call these trigger points as “Ashi.” The word roughly translates to “that’s it.”
- Generally, these localized areas coincide with the acupuncture points along specific meridians defined by classical Chinese medical texts.
The process
The process of Acupuncture For Neck Pain In Morristown always involves the use of very fine needles.
- These needles help to release the tight bands of muscles. You probably heard the term “dry needling.”
- The idea of needling into trigger points is quite the same, but dry needling is a treatment performed by other healthcare specialists. These people have to complete a short certification course on performing this particular type of therapy.
- On the contrary, acupuncturists undergo thousands of clinical hours to learn how to apply needles on 350 different points on the body.
Trained hands
The trained hands of an acupuncturist allow him/her to commonly use points located from the tender area, whether in the arms or legs. These are the points that help relieve pain due to their location in the affected meridian. For instance, if the trigger point is one the shoulder blade, and if you’re experiencing a tingling sensation down the arm, then the acupuncturist will apply needles on the shoulder blade area as well as on specific points in the upper or lower arm.