HOW TO DESIGN TRIATHLON WORKOUT

Designing the season for a triathlete who competes in the Age Group category * has its difficulties. Do accounts. Three sessions in the pool, three on the bike, and three on the run in one week, as well as a rest day, make it necessary to schedule double sessions on some days with Lifeguard Training.That…

ACTIVITY MONITORS FOR SWIMMING

I must confess that getting a complete picture of what the market offers and what I need takes more time than I thought ( Are you sure you need an activity tracker for swimming? ). However, thanks to your help my ideas have become clearer and I have a list of five questions to choose…

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