Whether you are looking to reduce stress or boost your mood, there is a list of foods that can help. There are many foods that you can consume that are known for their ability to reduce stress, improve mood, and keep your body in tip-top shape. Chia seeds Adding chia seeds to your diet can…
Green Garlic is a powerful antioxidant that helps to lower cholesterol and inflammation in the body. It also boosts the immune system and prevents colds and flu. Green garlic can also help to fight chronic diseases such as cancer. Moreover, it can also help to lower blood sugar levels and prevent peptic ulcers. 1. Reduces…