5 Surprising Skin Benefits of Coriander Seeds
Coriander is a kitchen pantry mainstay in many households around the world. The spice infuses sweet, lemony, woody flavour with floral notes in our food. But did you know that coriander seeds can be a boon for your skin’s health? These tiny seeds are packed with antioxidants and antifungal, antibacterial, and anti-inflammatory properties that eliminate many skin ailments. Pharma and cosmetic companies buy coriander seeds in bulk to add to their products. So we thought you, too, should know the various surprising skin benefits of coriander seeds and give this popular spice a prominent place in your skincare routine.
Five skin problems that coriander seeds can help with
Flush out the toxins
Coriander seeds are rich in antioxidants like Vitamin C, which fights free radicals and lightens their effect, giving you healthy and spotless skin. Moreover, it has natural antimicrobial, antiseptic, and antifungal properties that fight off bacteria infesting your screen and causing acne. Furthermore, it also helps treat skin problems like eczema, smallpox, and dermatitis.
Exfoliate the skin
Dead skin cells and clogged pores are the leading cause of acne breakout. Therefore exfoliating them regularly becomes essential. Coriander is a great exfoliator. The tiny granules of coriander seed powder act as a facial scrub and deep cleanses the skin pores. In addition, its antibacterial properties kill acne-causing bacteria, ensuring clean and breakout-free skin.
Reduce acidity from the skin
Bumpy acne and redness are caused by the acids formed in our bodies. Coriander seeds are effective at relieving acidity. The spice can flush out the acidity and help you eliminate various eruptions. It also possesses soothing properties that soothe your irritated skin prone to allergy.
Reduce fine lines and wrinkles
Ageing is a natural process, but it could make you concerned if it occurs prematurely. The coriander seeds are also effective at treating fine lines and saggy skin. It is rich in Vitamin A, a vital nutrient that maintains the mucus membrane of the skin. The spice also reduces wrinkle onset, fine lines, and pigmentation.
Treats rashes and sunburns
Coriander seeds have soothing and cooling properties. They also possess anti-inflammatory values that can help you treat rashes and sunburns. Cotton dampened in coriander-soaked water can give you relief from rashes and sunburns.
How to include coriander seeds in your skin care regimen
Coriander seeds and aloe vera gel:
Grind some coriander seeds into a fine powder, combine with some aloe vera gel, and apply on your skin. Apply this mixture to your face to reduce fine lines and wrinkles.
Coriander seeds and lemon juice:
Mix ground coriander seeds with some lemon juice and make a paste. Apply this on blackheads and acne. Coriander seeds will help you eliminate dead skin cells and rejuvenate the skin. In addition, lemon juice has acidic properties, which cleanse the pores, offering you a clear and spotless face. This mixture also helps lighten your lips and reduce oil from oily skin.
Coriander seeds and milk face pack:
Grind some coriander seeds and add honey, milk, and lemon juice. Make a thick paste and apply it to your face. Leave for a while, then wash it off with mild face wash and cold water. Coriander seeds combined with milk will give your skin a natural glow, lemon will cleanse it, and honey will moisturise it.
Coriander seeds and yoghurt rice:
Ground rice with yoghurt is good for relaxing facial muscles and cells, which results in refreshed skin. Mix this facial mask with ground coriander seeds and apply it to your face. After leaving it for 10-15 minutes, wash it with simple water. The coriander seeds will soothe your skin, while yoghurt will cleanse and nourish it.
Coriander seeds and egg:
Coriander seeds can also serve as a skin toner. Combine coriander powder paste, egg whites, and uncooked oats. Blend all these till it forms a thick paste. Apply this on your face and let it sit until it hardens. Then, rinse it off with cold water.
Coriander seeds and oil:
Soak one tablespoon of coriander powder in one cup of sunflower, almond, or olive oil. Let the seeds infuse in oil for a week. Apply this oil all over your body at night, especially on concentrating areas with sunburnt, wounded, or scarred. The healing properties of coriander will speed up the healing process and lighten the mark.
Coriander tea can be the healthiest start to your day. It consists of various herbs and spices that help alleviate skin diseases and give you supple radiating skin. To make coriander tea, grind half a teaspoon of coriander and fennel seeds with a quarter teaspoon of cumin seeds.
Coriander water is another excellent beverage that helps you keep various skin ailments at bay. Soak half or a quarter teaspoon of coriander seeds in one cup of water overnight. Then, strain the seeds and drink this water first in the morning.
All these benefits suggest making coriander seeds your go-to natural skincare ingredient. However, for regular use of this spice, you need a bulk amount, which you can easily purchase from a wholesale spice distributor in South Africa. So buy coriander seeds in bulk and use them to get healthy, glowing skin.